The Best Foods to Eat While Wearing Invisalign®
Find out the best foods to enjoy while wearing Invisalign aligners
When it comes to braces, no one really wants to get them but wearing an oral appliance offers the benefit of straightening your teeth and giving you a beautiful smile. While traditional metal braces can take time to get used to, soon you will be speaking and eating again like before your orthodontic treatment. There are several dental tools made specifically to help you clean your braces adorned pearly whites with ease. Luckily, Invisalign® in SW Calgary is a more comfortable way to straighten your teeth. Though there are a few rules that should be adhered to, this type of oral appliance allows for a much more convenient way to correct moderately misaligned teeth.
Get Ready for a Game-Changing Oral Appliance
Invisalign® is a clear set of aligners made of medical-grade thermoplastic. Over several months, this oral appliance can correct minor to moderate alignment issues. Here are a few of the benefits:
Easier Clean – Brushing in between your teeth does not require special toothbrushes as it would with traditional braces. These aligners are removable. You will take them out of your mouth when it is time for chowing down and while you brush your teeth and floss. Invisalign® is meant to be worn for 22 hours a day to properly shift your teeth into the desired location. It is important to maintain this consistency for them to work correctly.
Comfortable – The smooth trays that fit into your mouth are more comfortable than metal braces. There are no wires or brackets to graze your tongue or cheeks accidentally.
Less Complicated – Getting used to this type of braces is easy. They are less bulky than a traditional metal fixture and you avoid having to have frequent tightening of wires and brackets. There is less of a barrier to overcome when adjusting your speaking and eating habits.
SW Calgary Invisalign® is a clear choice for children and adults. Metal braces change the look of your smile, and you may be embarrassed with a mouth full of metal. Invisalign® is practically invisible yet does the job of giving you beautiful, straight teeth.
What to Keep in Mind with Invisalign®
Eat your meals like you did before you had aligners. You will remove your Invisalign® when eating and simply pop them back into place when you are done. Food particles can get stuck between your aligners and your teeth, leading to dental issues. If you choose to leave your oral appliance in, make sure to clean and rinse after consuming food and drink to keep a healthy oral cavity. You may experience some tenderness during the first few days of getting your Invisalign® in SW Calgary, but that is normal. Remember to pay attention to eating foods that are soft so as not to accidentally damage the trays.
Smoothies – This drink can be a meal in itself by blending up healthy ingredients. Combine vegetables with fruit and some milk for a well-balanced drinkable delight. Smoothies are a great source of energy that will not get stuck in your teeth or require bite strength.
Yogurt – While avoiding the need to chew anything sticky or difficult, yogurt also helps your digestive system thanks to its probiotics.
Cheese – Cheese is soft and easier on your jaw than some other proteins. The dairy coats your teeth in casein, which provides a barrier from decay. Calcium in dairy also aids in bone strength and repairing damaged bone tissues.
Even if you don’t have an orthodontic appliance, these foods provide nutritional value and strength for your teeth and bone. A healthy oral cavity is directly related to your overall health. It is important to maintain a nutrient-rich diet so you can look and feel great.
How Do You Clean Invisalign®?
Soak your Invisalign® in some water and give them a gentle scrub with a soft-bristled toothbrush. This helps remove any debris accumulated during the day. Vinegar can also be used to wipe your aligners clean as it removes any hard build-up. Good cleaning helps to prevent stains, odours, and bacteria from growing on the aligners.
When removing your aligners for eating, keep them in an enclosed clean container to keep germs out and prevent them from falling to the floor and breaking.
Clear the Way for a Healthy Mouth
Make sure to clean your aligners every day and avoid eating sticky foods that can adhere to your enamel or appliance itself. This can cause improperly fitting trays and an environment for bacteria growth. If you encounter a problem with your dental appliance, visit us at Glenbrook Dental right away for Invisalign® in SW Calgary treatment. We will find the solution to any issue you may encounter.
Your Guide to Better Dental Health
