Teeth Whitening

Tooth Sensitivity – What You Need to Know

Are you experiencing hypersensitive teeth? The simplest
thing like drinking a cup of coffee can bring on a feeling of
ouch as your teeth react to the temperature change. This
could be a sign of tooth sensitivity.

Are you experiencing hypersensitive teeth? The simplest thing like drinking a cup of coffee can bring on a feeling of ouch as your teeth react to the temperature change. This could be a sign of tooth sensitivity. If hot and cold items are causing you to feel painful teeth sensations, it is time to visit a dental clinic in Calgary. Your dentist will be able to determine the underlying issue to help rectify the problem and relieve your discomfort.

Common Causes of Tooth Sensitivity


Do you always brush your teeth when you should? Forgetting or avoiding regular brushing and flossing can lead to bacteria growing in your mouth, eating away at your teeth and gums. When the barrier covering the root of your tooth disappears it becomes sensitive when exposed to temperature fluctuations. Hot items may feel extremely hot and cold ones can cause a stinging freezing sensation.

Harsh on your teeth

Brushing your teeth should be done gently to avoid harming them. Brushing too aggressively can irritate your gums and cause tooth abrasion. Compromised enamel will leave you with sensitive teeth. Using a soft bristle toothbrush will help avoid harming your teeth while still being able to clean them properly. Brushing at a 45-degree angle in small circles is also recommended.

Cracks in your teeth

Did you notice hairline cracks in your teeth? Cracks can lead to irritation of the nerve-filled pulp under the tooth enamel. Maybe you got a crack from chewing on a hard candy. You can enjoy your sweets, just be gentler during the chewing process. If you notice any cracks get to your Calgary family dentist as soon as you can as this can lead to an abscess or infection.

Teeth whitening

Though professionally whitening your teeth can give you a great smile it can cause some sensitivity for a few days after treatment. If, however, you are using over-the-counter teeth whitening products this may be the reason for sensitivity. Use store bought products with caution because they can damage your teeth due to the harsh chemicals they contain. It’s always a good idea to check with your dentist clinic in Calgary for a brighter, whiter smile.

Mouthwash overdose

Are you a stickler for mouthwash? Great, but too much can destroy your enamel. Using these products should only be done once or twice per day to help keep your breath fresh. Mouthwash with alcohol in it can deteriorate your enamel and may lead to dry mouth. Dry mouth can cause difficulty swallowing, chewing, and speaking. There is no need to make your life more difficult. Check the ingredients in your mouthwash before purchasing it to be on the safe side.

Grinding disruption

Do you grind your teeth? This can be a serious issue since it can lead to headaches, jaw disorders, and teeth sensitivity due to continual enamel wear. Mouthguards can help to protect your teeth and give you some relief. Your Calgary family dentist can provide the type of mouthguard you may need.

Acid-heavy diet

Loving acidic food and drink might be harming your teeth. Diets filled with citrus from lemons, limes and oranges or consuming a lot of pop can lead to eroding enamel. Cut back on your acidic foods and try something that helps keep your bones strong like milk.

Worn filling

Fillings can fall out after a while. This is normal however it needs to be treated by your dentist quickly to avoid a deeper cavity. Your dentist can give you a new filling to prevent further damage to the inside of your tooth.

Help with Teeth Sensitivity

When it comes to teeth sensitivity, there are things you can do to help. Of course, you should always see a dentist to fix your issue, but you can also:

  • Get a Sensitivity Toothpaste – Potassium nitrate toothpaste can help treat sensitivity. It clogs tiny pores that are exposed to root surfaces which helps alleviate the pain.
  • Drink Green Tea – With its anti-inflammatory properties, green tea reduces the inflammation that can cause discomfort. Drinking it or rinsing with it can help with sensitivity issues.
  • Clove Oil – This natural ingredient can help pain subside thanks to its anti-inflammatory properties. Put a few drops on a cotton ball and apply it to your sensitive teeth until you feel some relief. Be careful not to overdo it, as it could make your mouth uncomfortable. You can even chew a clove for about half an hour.

Dental Help

Head to a dental clinic in Calgary to deal with teeth sensitivity issues. Next time you eat ice cream you can feel comfortable knowing your teeth are protected. At Glenbrook Dental, we are here to help you with all your dental concerns so contact us to start your journey to a healthy mouth.